🦋 “Nothing glows brighter than the heart awakened to the unseen light of love that lives within it.” – Guy … More
Tag: mindfulness
Reflection on Recent Yoga Therapy Training
💜 “I closed my mouth and spoke to you in a hundred silent ways.” ― Rumi.💜 In the recent Yoga … More
Sahasrara Chakra Series – 【Mindful Doodling】
💜 Sahasrara Chakra Series – 【Mindful Doodling】.💜 “Some of the best lessons we ever learn are learned from past mistakes. … More
Sahasrara Chakra Series – 【The Mind Pond】
💜Sahasrara Chakra Series – 【The Mind Pond】.💜 Mindful doodling is really a good way to calm monkey minds.😉 What do … More
Sahasrara Chakra Series- Mindful Doodling + Heart Sutra
💜Sahasrara Chakra Series- Mindful Doodling + Heart Sutra.💜 Silence isn’t empty,it’s full of answers. 💬.(Bamboo brush,Poster color, A4 Sugar paper)
Sahasrara Chakra Series- “Heart Sutra”
💜 Sahasrara Chakra Series- “Heart Sutra”.💜The seventh chakra, Sahasrara (or Crown Chakra), is referred to as the thousand-petal lotus chakra..💜Sahasrara is … More
Ajna Chakra Series – 【Mindful Doodling】
📘”The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”– Jon Kabat-Zinn.📘”I still paint. … More
An Unexpected & Precious Life Lesson under A Thunderstorm 每天的生活,都是靈魂的精心創造。
“Hi Sindi. I don’t mind at all sharing. I was terrified yesterday! But as soon as we got into the … More
2019 Year-End Yoga.Art.Meditation Fun
Creativity takes courage and it also applies to how you face life issues and work spheres. I’m blessed and really … More
Mini Workshop- Living In the Environment of “ I AM CREATIVE ”
🌻Living in the environment of “ I AM CREATIVE ” , starts from decorating your homey stuff by yourself.🌻Being creative … More