🌈Kids Yoga.Art.Meditations 1-1session – a class combines customized kids yoga,art creating and meditations..🌻Learning through play. Learning by doing.🌱Some goodies need … More
Tag: yoga and art journey
Light of Love
🦋 “Nothing glows brighter than the heart awakened to the unseen light of love that lives within it.” – Guy … More
Reflection on Recent Yoga Therapy Training
💜 “I closed my mouth and spoke to you in a hundred silent ways.” ― Rumi.💜 In the recent Yoga … More
Sahasrara Chakra Series – 【The Mind Pond】
💜Sahasrara Chakra Series – 【The Mind Pond】.💜 Mindful doodling is really a good way to calm monkey minds.😉 What do … More
Sahasrara Chakra Series- 【Waterfall. 瀑布.水流】
💜Sahasrara Chakra Series- 【Waterfall. 瀑布.水流】.💜 “Just let go – and fall like a little waterfall.” – Bob Ross.💜 I love … More
Sahasrara Chakra Series- Mindful Doodling + Heart Sutra
💜Sahasrara Chakra Series- Mindful Doodling + Heart Sutra.💜 Silence isn’t empty,it’s full of answers. 💬.(Bamboo brush,Poster color, A4 Sugar paper)
Sahasrara Chakra Series- “Heart Sutra”
💜 Sahasrara Chakra Series- “Heart Sutra”.💜The seventh chakra, Sahasrara (or Crown Chakra), is referred to as the thousand-petal lotus chakra..💜Sahasrara is … More
Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】
🔵 Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】 (🤔maybe …..I should name it – Airing My Laundry😂).🔵 The Heart … More
Ajna Chakra Series – Happy Non-Dominant Hand
🧿”Art doesn’t go to sleep in the bed made for it. It would sooner run away than say its own … More
Ajna Chakra Series – 【Mindful Doodling】
📘”The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”– Jon Kabat-Zinn.📘”I still paint. … More
