#星巴克的商標就是女神葉瑪雅 #葉瑪雅提醒女性關照自己的需求慶祝女性獨特的力量和才能 昨兒個預定是戶外社區瑜伽課開課的第一天, 正準備著用具以及如何佈置、如何帶梵唱時, 本是晴朗的好日子, 突然雷聲大作,下起暴雨, 這麼剛好,就在開課前一小時。 學生開始焦慮的訊息我, “這种天氣,還要上課嗎?”, 我竟然反常的回了- “老天在為我們淨化,我們再看看!” 這實在不是我平常的作風, 可是內在有股莫名的堅持, 就是要今天開課。 好吧!聆聽了這股莫名的堅持後, 我開始祈禱雨能停在適當的時機點, 讓我有時間去佈置場地。 就在開課前半小時, 雨停了,烏雲開始散去, 太陽出來了! … More
Tag: Hatha Yoga
🌈“Many of us will spend our entire lives trying to slog through the shame swampland to get to a place … More
108 Sun Salutations & 108 OM Chanting
🎈Rise & ✨shine after doing 108 Sun Salutations (Yeah~I survived & felt energetic afterwards.😆) & 108 OM Chanting to say … More
Shatkarmas
🌻The shatkarmas consist of six groups of purification practices.The aim of hatha yoga and, therefore, of the shatkarmas is to … More
An Unexpected & Precious Life Lesson under A Thunderstorm 每天的生活,都是靈魂的精心創造。
“Hi Sindi. I don’t mind at all sharing. I was terrified yesterday! But as soon as we got into the … More