“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita . . #yogaislife#lifeisyoga#hathayoga#groupyoga#bhagavadgitaquotes#indiehotyoga#yogajohannesburg#yogaandart#yogaandartjohannesburg
Category: Adults’ Yoga
Can Yoga Release Your Emotions ?
Normally, people go into a yoga class hoping to de-stress and reap the physical benefits, but they don’t expect a … More
The Breath
🌟The aim of yoga is to yoke or create a union of the body, mind, soul, and universal consciousness.🌻.🌱Sending Reiki to the … More
Chasing The Sun
☀Finally, the sun, Tata Inti, starts to show his presence, his glorious light & warmth.☀💗.Practiced Sun Salutation in Hatha and … More
Chasing The Sun
The pouring rain these days caused severe damage and flood in many areas in SA. May the Almighty bless us … More
莫名的堅持My Interesting Determination
#星巴克的商標就是女神葉瑪雅 #葉瑪雅提醒女性關照自己的需求慶祝女性獨特的力量和才能 昨兒個預定是戶外社區瑜伽課開課的第一天， 正準備著用具以及如何佈置、如何帶梵唱時， 本是晴朗的好日子， 突然雷聲大作，下起暴雨， 這麼剛好，就在開課前一小時。 學生開始焦慮的訊息我， “這种天氣，還要上課嗎？”， 我竟然反常的回了- “老天在為我們淨化，我們再看看！” 這實在不是我平常的作風， 可是內在有股莫名的堅持， 就是要今天開課。 好吧！聆聽了這股莫名的堅持後， 我開始祈禱雨能停在適當的時機點， 讓我有時間去佈置場地。 就在開課前半小時, 雨停了，烏雲開始散去， 太陽出來了！ … More
🌟Benefits of supported headstands (Headstand, Tripod Headstand ) : 🍀Return blood to the heart and the brain (refreshes the cardiovascular … More
Happy Thanksgiving !
Happy Thanksgiving! 2022 is not easy for a lot of people & myself. Thank you so much for following my … More
🌈“Many of us will spend our entire lives trying to slog through the shame swampland to get to a place … More
Gentle Hatha Yoga Classs (substitute)
“Every challenge, every adversity, contains within it the seeds of opportunity and growth.” – Roy T. Bennett Thank you,Tammi, for … More
OM ARTS - Yoga. Art. Reiki. Meditations 