🌻”Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the … More
Tag: mindful art
Mindful Doodling- 【Bridge】
🦋 【Bridge】 🦋.🌻 Mindfulness is the quality of our awareness. Sometimes, we are just not aware of what we are doing, feeling, sensing, … More
Light of Love
🦋 “Nothing glows brighter than the heart awakened to the unseen light of love that lives within it.” – Guy … More
Reflection on Recent Yoga Therapy Training
💜 “I closed my mouth and spoke to you in a hundred silent ways.” ― Rumi.💜 In the recent Yoga … More
Sahasrara Chakra Series- Mindful Doodling + Heart Sutra
💜Sahasrara Chakra Series- Mindful Doodling + Heart Sutra.💜 Silence isn’t empty,it’s full of answers. 💬.(Bamboo brush,Poster color, A4 Sugar paper)
Ajna Chakra Series – 【Mindful Doodling】
📘”The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”– Jon Kabat-Zinn.📘”I still paint. … More
Mini Workshop- Living In the Environment of “ I AM CREATIVE ”
🌻Living in the environment of “ I AM CREATIVE ” , starts from decorating your homey stuff by yourself.🌻Being creative … More
Left-Handed Drawing- Self Portrait
“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can … More
