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OM ARTS – Yoga. Art. Meditations

OM ARTS offers adults & children a safe space to practice yoga, learn how to draw/paint and do meditations. See what magic unfolds from within through the combination of yoga, art, and meditations. 🥰 For unique & designed online goodies please visit OMARTSWOW.redbubble.com

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Month: August 2020

Beautify Project-Mosaics Fun

🌻”Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the … More

creativity, mindful art, mindfulness, Mosaics, Mosaics art, Mosaics shoe

Grounding- 接地.扎根

🌻【Grounding.接地.扎根】 🌻Grounding is the perception of how or where the body is in contact with the earth or a solid … More

art and yoga, Barefoot, creative arts therapy, expressive arts therapy, grounding, line art, yoga, yoga and art, yoga and art therapy

Mindful Doodling- 【Bridge】

🦋 【Bridge】 🦋.🌻 Mindfulness is the quality of our awareness. Sometimes, we are just not aware of what we are doing, feeling, sensing, … More

breathwork, creative arts therapy, expressive arts therapy, mindful art, Mindful doodling, mindfulness, yoga and art, yoga and art therapy, yoga art meditations, yoga therapy

My Favorite Illustration Books

🦋“Inking is meditation in liquid form…” — J.H. Everett.📿 I love colorful illustration books.😁 Reading has been one of my hobbies since … More

creative arts therapy, expressive arts therapy, illustration books, kids yoga and art, Kids' yoga, meditations, yoga and art, yoga and art therapy, yoga therapy

Kids’ Yoga. Art. Meditations Class

💠Our first 90 mins Kids’ Yoga. Art. Meditations class, you amazed me today by how you walked out of your … More

creative arts therapy, expressive arts therapy, kids yoga and art, Kids' yoga, meditations, yoga and art, yoga and art therapy, yoga therapy

Recent Posts

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OM ARTS – Yoga. Art.meditations

OM ARTS – Yoga. Art.meditations

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Categories

  • Adults' Yoga
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