“Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun.” — Mary Lou Cook. My heart … More
Month: March 2021
Outdoor Vinyasa Yoga (video)
A Vinyasa yoga practice connects individual poses with deep breaths in a series of flowing sequences of movement. It improves … More
Outdoor Restorative Yoga (Video )
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Gentle, supportive, and therapeutic are just … More
“Winter is an etching, spring a watercolor, summer an oil painting, and autumn a mosaic of them all.” – Stanley … More
Painted Paper Lantern – Painted & played with watercolor and Chinese ink.
🦋Amazing potential of human body. Well done E !💖 . 🌟Restorative yoga is a style of yoga that encourages physical, … More
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain. It’s never … More
OM ARTS - Yoga. Art. Reiki. Meditations 