🌸 Urban Love Day 🌸 🌻We embraced and celebrated feminine through Yin Yoga, Expressive Yoga & Arts Therapy, Soul Talk … More
Tag: meditation
Outdoor Yoga – Release. Relax. Recharge
🌻With the encouragement of 2 friends, these yoga classes are happening.🍀🌱 I’m sooooo grateful for having the chance to teach again.🙏Without … More
Sahasrara Chakra Series – 【The Mind Pond】
💜Sahasrara Chakra Series – 【The Mind Pond】.💜 Mindful doodling is really a good way to calm monkey minds.😉 What do … More
Solar Plexus Chakra Series – 【Hurray SpaceX Crew Dragon 】
🌻 Solar Plexus Chakra Series – 【Hurray SpaceX Crew Dragon 】.🌻“I thought at one point, if you could be up in … More
Sacral Chakra Series 1 – 4
🍊The sacral chakra is the second chakra – the center of our feelings and sensations. It’s associated with the emotional … More
National Lockdown Day 16 – 【Meditation】
“Meditation is a way for nourishing and blossoming the divine within you.” – Amit Ray.🌻The image appeared in my mind … More
2019 Year-End Yoga.Art.Meditation Fun
Creativity takes courage and it also applies to how you face life issues and work spheres. I’m blessed and really … More
Let It Go! Let It Flow! Let The Line Go For A Walk!
“By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind. … More
Encounter Tranquility in Motion (動中求靜)
多年前，要俺靜坐簡直是要人命的事！直到去印尼教書時遇到了一位台灣籍道長，知道我的問題後，他寫下幾個字 – 動中求靜- 要我貼在牆上隨時提醒自己。當時的我懵懵懂懂，直到開始參加一些舞蹈、動態靜心的工作坊，以及瑜伽訓練後，我才懂得“動中靜”是啥東東！而這些“伎倆”也逐漸成了陪伴俺成長與靜心的好法門！感恩這一切。🙏 希望，你也找到了讓自己平靜的好方法！💖 Many years ago, I was a person who only could sit quietly for several …..seconds … More
From Loneliness to Aloneness
(Yoga,brush,meditations and camera accompany me in my life journey.These are recent artworks.Each drawing represents different life stories..I’m grateful for knowing … More
OM ARTS - Yoga. Art. Reiki. Meditations 