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OM ARTS – Yoga. Art. Meditations

OM ARTS offers adults & children a safe space to practice yoga, learn how to draw/paint and do meditations. See what magic unfolds from within through the combination of yoga, art, and meditations. 🥰 For unique & designed online goodies please visit OMARTSWOW.redbubble.com

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Tag: meditations

2021 Summer Love Retreat

Welcome to indulge yourself in the loving, nurturing, fun, mindful, dynamic & creative weekend with Avril from @laughing.lotus.yoga.za , Fiona … More

art, creative arts therapy, expressive arts therapy, meditations, yoga, yoga and art, yoga and art therapy, yoga therapy

Adult’s Yoga.Art.Meditations

🌻“A moment’s insight is sometimes worth a life’s experience.” – Oliver Wendell Holmes, Sr..🌻We all have a little girl or … More

creative arts therapy, expressive arts therapy, meditations, yoga and art, yoga and art therapy, yoga art meditations, yoga therapy

Mindful Doodling

🌻“Creativity takes courage” – Henri Matisse.🌻Love those👆 words. In fact, for many of us, our creativity is somehow diluted by … More

creative arts therapy, expressive arts therapy, meditations, Mindful doodling, mindfulness, yoga and art, yoga and art therapy, yoga art meditations

Sunset Yoga

🌻🌸🌱Spring is here! 🌿Time to have some✨ outdoor ✨Sunset Yoga fun. 🌻This pandemic raised a lot of fear and anxiety … More

breathwork, Heart coherence, meditations, Sunset Yoga, yoga

My Favorite Illustration Books

🦋“Inking is meditation in liquid form…” — J.H. Everett.📿 I love colorful illustration books.😁 Reading has been one of my hobbies since … More

creative arts therapy, expressive arts therapy, illustration books, kids yoga and art, Kids' yoga, meditations, yoga and art, yoga and art therapy, yoga therapy

Kids’ Yoga. Art. Meditations Class

💠Our first 90 mins Kids’ Yoga. Art. Meditations class, you amazed me today by how you walked out of your … More

creative arts therapy, expressive arts therapy, kids yoga and art, Kids' yoga, meditations, yoga and art, yoga and art therapy, yoga therapy

Mindful Doodling – stove plate covers

🖌Mindful Doodling – stove plate covers..🤹 When you burned the stove plate covers……again. The solution is ……spray both in black … More

acrylics, art as therapy, meditations, Mindful doodling, mindfulness, stove plate cover, yoga, yoga and art, yoga and art therapy, yoga art meditations

Light of Love

🦋 “Nothing glows brighter than the heart awakened to the unseen light of love that lives within it.” – Guy … More

creative arts therapy, expressive arts therapy, light of love, meditations, mindful art, mindfulness, yoga, yoga and art, yoga and art journey, yoga and art therapy

Sahasrara Chakra Series- “Heart Sutra”

💜 Sahasrara Chakra Series- “Heart Sutra”.💜The seventh chakra, Sahasrara (or Crown Chakra), is referred to as the thousand-petal lotus chakra..💜Sahasrara is … More

Crown Chakra, Heart Sutra, meditations, Mindful doodling, mindfulness, Sahasrara chakra, Traditional Chinese writing, yoga, yoga and art, yoga and art journey, yoga and art therapy, yoga art meditations

Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】

 🔵 Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】 (🤔maybe …..I should name it – Airing My Laundry😂).🔵 The Heart … More

Ajna chakra, Brow Chakra, creative arts therapy, expressive arts therapy, Heart Sutra, meditations, Third Eye Chakra, yoga, yoga and art, yoga and art journey, yoga and art therapy, yoga art meditations

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OM ARTS – Yoga. Art.meditations

OM ARTS – Yoga. Art.meditations

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