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OM ARTS – Yoga. Art. Meditations

OM ARTS offers adults & children a safe space to practice yoga, learn how to draw/paint and do meditations. See what magic unfolds from within through the combination of yoga, art, and meditations. 🥰 For unique & designed online goodies please visit OMARTSWOW.redbubble.com

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Tag: art as therapy

Let It Go!

🌻“In the process of letting go you will lose many things from the past, but you will find yourself.” – … More

acrylics, art as therapy, creative arts therapy, Deepak Chopra, expressive arts therapy, yoga and art, yoga and art therapy

Counseling and Tutoring Through Art

🦋Found some old photos accidentally and decided to share a bit.😉 🌻As a school teacher for 15 years, I used … More

art as therapy, art therapy, yoga and art, yoga and art therapy

Mindful Doodling – stove plate covers

🖌Mindful Doodling – stove plate covers..🤹 When you burned the stove plate covers……again. The solution is ……spray both in black … More

acrylics, art as therapy, meditations, Mindful doodling, mindfulness, stove plate cover, yoga, yoga and art, yoga and art therapy, yoga art meditations

Sahasrara Chakra Series- 【Waterfall. 瀑布.水流】

💜Sahasrara Chakra Series- 【Waterfall. 瀑布.水流】.💜 “Just let go – and fall like a little waterfall.” – Bob Ross.💜 I love … More

art as therapy, creative arts therapy, doodling, expressive arts therapy, flow, Mindful doodling, mindfulne, yoga, yoga and art, yoga and art journey, yoga and art therapy, yoga therapy

National Lockdown Day 30 – 【Happy Birthday !】

🌻Happy birthday Tutu, my brother’s cute little boy who has stolen the whole family’s hearts from day one.💖Wish you growing … More

art as therapy, art journal, Birthday boy, creative arts therapy, creativity, expressive arts therapy, National lockdown, National lockdown South Africa, yoga and art, yoga and art therapy

National Lockdown Day 29 – 【Play】

“The creation of something new is not accomplished by the intellect but by the play instinct.” – Carl Jung.🌻Played with … More

art as therapy, creative arts therapy, expressive arts therapy, National lockdown, National lockdown South Africa, Watercolor painting, Winsor & Newton Water Colour, yoga and art, yoga and art therapy

National Lockdown Day 28 -【Happy World Book & Copyright Day 】

“I love books. I adore everything about them. I love the feel of the pages on my fingertips. They are … More

art as therapy, National lockdown, National lockdown South Africa, Nnedi Okorafor, Watercolor painting, William Shakespeare, world book day 2020, yoga and art, yoga and art therapy

National Lockdown Day 27- 【New Moon】

“The moon can never breathe, but it can take our breath away with the beauty of its cold, arid orb. … More

art as therapy, creative arts therapy, Earth day 2020, National lockdown, National lockdown South Africa, New moon, Watercolor painting, yoga and art, yoga and art journey, yoga and art therapy, yoga art meditations

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OM ARTS – Yoga. Art.meditations

OM ARTS – Yoga. Art.meditations

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