β€οΈπ§‘ππTurn fear Into beauty. Turn fear into hope.πππ€π
π βThe artist is not a special kind of person; rather each person is a special kind of artist.β βAnanda Coormaraswamy
π Yoga, art and meditations are proven tools for stress reduction and well being. These effective “tools” can balance out your emotions , nurture yourself (first before taking care of others or dealing with work) , create inner peace and let you feel a sense of grounding, worth, peace, happiness, purpose, and inner power.
π The inner journey will encourage you being playful in yoga practice (including breathworks and dance π) / art creating and being inspired by various artists, as well as playing with various art mediums (some of them can be collected from our daily lives- charcoal, flour etc.) to ground yourself and unleash your innate creativity in a safe space.
π Starts from 7 July (Wed.)
π For more info & bookings or in-studio classes please contact Sindi
π±+27 63 658 4666
π§ omartswow@gmail.com
π No prior yoga or art experience required to benefit from these classes.
π Invest What You Can Monthly USD59 – USD88
OM ARTS - Yoga. Art. Reiki. Meditations 