Online Yoga & Art Inner Journey

β€οΈπŸ§‘πŸ’›πŸ’šTurn fear Into beauty. Turn fear into hope.πŸ’™πŸ’œπŸ€πŸŒŸ


πŸ’œ β€œThe artist is not a special kind of person; rather each person is a special kind of artist.” –Ananda Coormaraswamy


πŸ’œ Yoga, art and meditations are proven tools for stress reduction and well being. These effective “tools” can balance out your emotions , nurture yourself (first before taking care of others or dealing with work) , create inner peace and let you feel a sense of grounding, worth, peace, happiness, purpose, and inner power.


πŸ’œ The inner journey will encourage you being playful in yoga practice (including breathworks and dance πŸ˜‰) / art creating and being inspired by various artists, as well as playing with various art mediums (some of them can be collected from our daily lives- charcoal, flour etc.) to ground yourself and unleash your innate creativity in a safe space.


πŸ’œ Starts from 7 July (Wed.)


πŸ’œ For more info & bookings or in-studio classes please contact Sindi
πŸ“±+27 63 658 4666
πŸ“§ omartswow@gmail.com


πŸ’œ No prior yoga or art experience required to benefit from these classes.

πŸ’œ Invest What You Can Monthly USD59 – USD88

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