Sunset Yoga

OM ARTS - Yoga. Art. Reiki. Meditations

🌻🌸🌱Spring is here! 🌿
Time to have some✨ outdoor ✨Sunset Yoga fun.

🌻This pandemic raised a lot of fear and anxiety issues.It’s not a good feeling.However,we can adjust ourselves to face/ handle this new normal beautifully.

🌻Yoga,art,meditations are all tools to calm our nervous system down and get the system into rest and digest state again.

🦋Love conqures fear and we can learn how to be friend with fear. Not easy,but we can practice togetger.🌻🤗
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🦋Come enjoy the sunset,fresh air and de-stress yoga with me on Mondays & Thursdays from 17:30 – 18:40 !🌼🌻🌺🌿🌱

☝️Spots are still limited,owing to the social distance. Booking is essential. Thank you.😉
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It’s always wonderful to read feedbacks. 🙂

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Published by OM ARTS - Yoga. Art. Reiki. Meditations

Yoga& Art instructor, Yoga Therapist, Reiki Practitioner, Translator (Eng-Zh), Artist, Traveler. Love trees , Mother Nature and different cultures. Combined Yoga & Art & Meditations as courses for kids and adults since 2009. Classes taught in Taiwan, Eswatini and South Africa.

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