“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room … More
Category: My Yoga & Art & Meditations
Let It Go! Let It Flow! Let The Line Go For A Walk!
“By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind. … More
【夢.愛.雨- Dream.Love.Rain 】
【夢.愛.雨】 幾年前在學習脈輪舞蹈和內在舞蹈時，我的手臂、手掌、手指就是很僵硬，跳不出那種自在流動的感覺。後來，老師才說其實我們的手臂和手是跟心輪連結著。我聽了，嘴角泛起微笑，因為那時候我知道自己的心輪塞得很慘。 昨晚做了個很真實的怪夢，結果今天在紙上玩墨點，正看著畫思考是否還要繼續玩時，才驚覺畫面竟出現了昨晚夢中的某個場景。嗯！完全沒料到，只能說很神奇！ 【Dream.Love.Rain 】 While learning the Chakra and Inner Dance many years ago, I noticed the movement of … More
Encounter Tranquility in Motion (動中求靜)
多年前，要俺靜坐簡直是要人命的事！直到去印尼教書時遇到了一位台灣籍道長，知道我的問題後，他寫下幾個字 – 動中求靜- 要我貼在牆上隨時提醒自己。當時的我懵懵懂懂，直到開始參加一些舞蹈、動態靜心的工作坊，以及瑜伽訓練後，我才懂得“動中靜”是啥東東！而這些“伎倆”也逐漸成了陪伴俺成長與靜心的好法門！感恩這一切。🙏 希望，你也找到了讓自己平靜的好方法！💖 Many years ago, I was a person who only could sit quietly for several …..seconds … More
From Loneliness to Aloneness
(Yoga,brush,meditations and camera accompany me in my life journey.These are recent artworks.Each drawing represents different life stories..I’m grateful for knowing … More
Pachamama:Cherish Our Mother Earth
（Size：A3，Mixed media） Cherish and love our Mother Earth #Pachamama.🙏 Felt an urge to draw Pachamama one night. So….tala~~ After … More
[Yoga Drawing] – Inner Digging Project (9,10) Third Eye Chakra (Ajna)& Crown Chakra (Sahasrara)
Crown Chakra (Sahasrara)– Just being peaceful & joyful in the vast universe. Crown Chakra (Sahasrara) Sahasrara is located at … More
[Yoga Drawing] – Inner Digging Project (5) Sacral Chakra (Svadhisthana)
Sacral Chakra- (Svadhisthana) The sacral chakra is located just below our navel , above pubic bone and encompasses hypogastric plexus … More
[Yoga Drawing] – Inner Digging Project (8) Throat Chakra (Visuddha)
Throat Chakra (Visuddha) The Throat Chakra is the fifth chakra and it is the first of the higher or spiritual … More
[Yoga Drawing] – Inner Digging Project (4) Root Chakra
Root Chakra- (Muladhara) The Root chakra is particularly about connecting to the ground. Expressions like “Be on firm ground” and … More
OM ARTS - Yoga. Art. Reiki. Meditations 