[Yoga Drawing] – Inner Digging Project (5) Sacral Chakra (Svadhisthana)

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“I saw myself in this painting.This is actually me.” A dance instructor once told Lady Geco when she saw this painting.  (Water color, crayon,pencil. Size:A1)

Sacral Chakra- (Svadhisthana)

The sacral chakra is located just below our navel , above pubic bone and encompasses hypogastric plexus and genital region. The color of this chakra is a deep, saturated orange and relates to creativity , sexuality, joy and relationships on an emotional level as well as our energy/passions on a spiritual level.

 

Affirmations-
Feel free to use any of these affirmations below. As long as your intention feels true for you ,then it has value.

*”I am beautiful,creative and unique.”
*“I am radiant, beautiful and strong and enjoy a healthy and passionate life”
*”I live life passionately, with good health and vitality. I am unafraid to be myself. I

    am confident and am achieving my dreams!”
*”I love and enjoy my body.I am open to experiencing the present moment through
my senses. “

*”I am passionate.I feel pleasure and abundance with every breath I take.”
*”I nourish my body with healthy food and clean water.I value and respect my
body.”

*”My sexuality is sacred.I allow myself to experience pleasure.”
*”Emotions are the language of my soul.I take good care of my physical body.”

Seed sound: VAM

Chant “VAM” ,if we find it’s hard to open up in relationships, feel unsatisfied sexually and suffer from low libido.Opening this chakra will give one the courage to express self and to embrace change.

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Accidentally bought papaya and munched the whole one. ^_^

 

 

 

 

 

 

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