Both yoga practice and the art of creation serve a calming, grounding effect, bestowing physical and mental serenity. It was … More
Tag: yoga
Gratitude
#平日晚哈達瑜伽破教室紀錄23位yogi參加 #itsamystery#countingmyblessings #gratitudepost#感恩有您們 #俺也有1人報名然後課被取消過#還好停電不然這麽多人在課堂上俺也會緊張The scenario at the yoga studio that evening was truly uplifting. It was a powerful reminder that … More
Yoga Is a Self-Journey
“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita . . #yogaislife#lifeisyoga#hathayoga#groupyoga#bhagavadgitaquotes#indiehotyoga#yogajohannesburg#yogaandart#yogaandartjohannesburg
Can Yoga Release Your Emotions ?
Normally, people go into a yoga class hoping to de-stress and reap the physical benefits, but they don’t expect a … More
The Breath
🌟The aim of yoga is to yoke or create a union of the body, mind, soul, and universal consciousness.🌻.🌱Sending Reiki to the … More
Chasing The Sun
☀Finally, the sun, Tata Inti, starts to show his presence, his glorious light & warmth.☀💗.Practiced Sun Salutation in Hatha and … More
I’m Honored & Grateful
I’m honoured and thrilled to see one of the yogis being so brave and walking out of her comfort zone … More
🌟Benefits of supported headstands (Headstand, Tripod Headstand ) : 🍀Return blood to the heart and the brain (refreshes the cardiovascular … More
Kids’ Yoga & Art – It’s A Cute Monster
It’s A Cute Monster (part 1) The new semester just begun. The workload at school is getting heavier. The custom … More
First Community Yoga Class in 2022
🦋 “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” … More
OM ARTS - Yoga. Art. Reiki. Meditations 