“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita . . #yogaislife#lifeisyoga#hathayoga#groupyoga#bhagavadgitaquotes#indiehotyoga#yogajohannesburg#yogaandart#yogaandartjohannesburg
Tag: yoga Johannesburg
Outdoor Vinyasa Yoga (video)
A Vinyasa yoga practice connects individual poses with deep breaths in a series of flowing sequences of movement. It improves … More
Outdoor Restorative Yoga (Video )
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Gentle, supportive, and therapeutic are just … More
OM ARTS - Yoga. Art. Reiki. Meditations 