OM ARTS offers adults & children a safe space to practice yoga, meditations, to receive Reiki and be playful & creative with various art mediums. Offering you non-verbal tools to know/be with self ,to see your innate potential/talent and bring balance in life. (🥰 For unique & designed online goodies please visit OMARTSWOW.redbubble.com)
🦋 【Bridge】 🦋 . 🌻 Mindfulness is the quality of our awareness. Sometimes, we are just not aware of what we are doing, feeling, sensing, or even saying. When we practice yoga (means yoke in Sanskrit), mindfulness, or mindful doodling (art creating) we bring a greater chance to bridge our brain and body and we also bring a greater awareness to these qualities of being.
Published by OM ARTS - Yoga. Art. Reiki. Meditations
Healing Yoga & Meditative Art facilitator, Yoga Therapist, Reiki Master, Translator (Eng-Zh), Artist, Traveler.
Combined somatic movement , breathing practices and art creating, as courses for kids and adults since 2009. Classes taught in Taiwan, Eswatini and South Africa.
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