“That was the hardest lesson for me, I think, to let go and enjoy the ride.” – Neil Gaiman An … More
Tag: breathwork
Outdoor Yoga – Release. Relax. Recharge
🌻With the encouragement of 2 friends, these yoga classes are happening.🍀🌱 I’m sooooo grateful for having the chance to teach again.🙏Without … More
Sunset Yoga
🌻🌸🌱Spring is here! 🌿Time to have some✨ outdoor ✨Sunset Yoga fun. 🌻This pandemic raised a lot of fear and anxiety … More
Mindful Doodling- 【Bridge】
🦋 【Bridge】 🦋.🌻 Mindfulness is the quality of our awareness. Sometimes, we are just not aware of what we are doing, feeling, sensing, … More
💚Anahata Chakra Series – 【Breathwork Doodling】
💚“Drawing is taking a line for a walk” – Paul Klee 💚“In, Out. Deep, Slow. Calm, Ease. Smile, Release. Present … More
OM ARTS - Yoga. Art. Reiki. Meditations 