💜 Sahasrara Chakra Series- “Heart Sutra”.💜The seventh chakra, Sahasrara (or Crown Chakra), is referred to as the thousand-petal lotus chakra..💜Sahasrara is…
Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】
🔵 Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】 (🤔maybe …..I should name it – Airing My Laundry😂).🔵 The Heart…
Ajna Chakra Series – Happy Non-Dominant Hand
🧿”Art doesn’t go to sleep in the bed made for it. It would sooner run away than say its own…
Ajna Chakra Series – 【Mindful Doodling】
📘”The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”– Jon Kabat-Zinn.📘”I still paint.…
Ajna Chakra Series – 【Listen To The Inner Voice】
📘Ajna Chakra Series – 【Listen To The Inner Voice】.📘 “The inner voice is something which cannot be described in words. But…
Ayurvedic Cooking
5 Key Concepts of Ayurvedic Cooking Balanced digestion Food combing Using spice for taste & effect Prana full foods A…
Vishuddha Chakra Series- 【Expression】
💙 Vishuddha Chakra Series- 【Expression】.💙 “Mind is a wave of the ocean of being.” – Maharishi Mahesh Yogi.💙Key words for Vishuddha Chakra:…
Vishuddha – Throat Chakra series
💙Vishuddha – Throat Chakra series.💙 Our life is now. Remember to savor, cherish and be grateful for what we have in…
Anahata Chakra Series -【Anahata Flowers】
💚Anahata Chakra Series -【Anahata Flowers】.💚Anahata Chakra – Give & receive / bridge between lower 3 chakras and higher (spiritual) chakras..(Poster…
💚Anahata Chakra Series – 【Breathwork Doodling】
💚“Drawing is taking a line for a walk” – Paul Klee 💚“In, Out. Deep, Slow. Calm, Ease. Smile, Release. Present…
OM ARTS - Yoga. Art. Reiki. Meditations 