🌱 “Water is the mother of tea, a teapot its father, and fire the teacher.” ~ Chinese Proverb. 🌱 Growing … More
Tag: yoga therapy
I love drawing with oil pastels. Besides its accessibility, it also can create oil-painting like texture.
💐Finding healing through movements & your own painting in the safe space.❤💛💚💙💜💗. 🌟Thank you beautiful beings for allowing me to … More
Urban Love Day
🌸 Urban Love Day 🌸 🌻We embraced and celebrated feminine through Yin Yoga, Expressive Yoga & Arts Therapy, Soul Talk … More
You Don’t Know What You Don’t Know
Emotions / feelings can be released from hands through drawing, gardening, knitting, claying or cooking. We tapped into the world … More
Feeling Anxious? Having Anxiety?
“Remember what an emotion is – it’s a change on the inside, in response to an event on the outside. … More
Art Is My Safe & Sacred Space. What’s Yours?
“If light is in your heart, you will find your way home.” – Rumi. There is Light Thank you dearest … More
✨Let light shine out of darkness.✨.💗Touching and placing the buttery paint onto the canvas with fingers helps release bottled feelings. … More
“Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller After … More
Teaching & Serving Tea Are Acts of Love & Respect for Me
🍵 With a few conscious breaths, you can reconnect with the meditative space is the magic of having tea break … More