Urban Love Day

🌸 Urban Love Day 🌸 🌻We embraced and celebrated feminine through Yin Yoga, Expressive Yoga & Arts Therapy, Soul Talk … More

You Don’t Know What You Don’t Know

Emotions / feelings can be released from hands through drawing, gardening, knitting, claying or cooking. We tapped into the world … More

Feeling Anxious? Having Anxiety?

“Remember what an emotion is – it’s a change on the inside, in response to an event on the outside. … More

Art Is My Safe & Sacred Space. What’s Yours?

“If light is in your heart, you will find your way home.” – Rumi. There is Light Thank you dearest … More

✨Let light shine out of darkness.✨.💗Touching and placing the buttery paint onto the canvas with fingers helps release bottled feelings. … More

“Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller After … More

Teaching & Serving Tea Are Acts of Love & Respect for Me

🍵 With a few conscious breaths, you can reconnect with the meditative space is the magic of having tea break … More

Expressive Yoga & Arts Therapy for Teens / Adults

For teens – Have fun and learn some tools to unleash their potential, strengthen self identity, and transit from children … More

Is Energy/Reiki Limited by Distance?

The most crucial & valuable thing can’t be seen with our eyes. Being born and living in this chaotic 21 … More

Your Encouragement & Improvement Keep Me Going

💗Teaching is an act of love. 🌻Precious encouragement for me to keep going.🙏 I cherish each opportunity of teaching, sharing … More