Welcome to indulge yourself in the loving, nurturing, fun, mindful, dynamic & creative weekend with Avril from @laughing.lotus.yoga.za , Fiona … More
Tag: yoga therapy
Yoga Therapy Graduates 2020
🦋“There is no end to education. It is not that you read a book, pass an examination, and finish with … More
Online Yoga. Art. Meditations
🌻Special designed 1-hour online Zoom -Yoga. Art. Meditations – session for corporate to de-stress & re-charge employees’ body & mind … More
Adult’s Yoga.Art.Meditations
🌻“A moment’s insight is sometimes worth a life’s experience.” – Oliver Wendell Holmes, Sr..🌻We all have a little girl or … More
Yoga Therapy Session
✋”So relaxing…..”✋”Since having these yoga therapy sessions, I feel much better. Less cramp occurred in my left hip during the … More
Mindful Doodling- 【Bridge】
🦋 【Bridge】 🦋.🌻 Mindfulness is the quality of our awareness. Sometimes, we are just not aware of what we are doing, feeling, sensing, … More
My Favorite Illustration Books
🦋“Inking is meditation in liquid form…” — J.H. Everett.📿 I love colorful illustration books.😁 Reading has been one of my hobbies since … More
Kids’ Yoga. Art. Meditations Class
💠Our first 90 mins Kids’ Yoga. Art. Meditations class, you amazed me today by how you walked out of your … More
Sahasrara Chakra Series- 【Waterfall. 瀑布.水流】
💜Sahasrara Chakra Series- 【Waterfall. 瀑布.水流】.💜 “Just let go – and fall like a little waterfall.” – Bob Ross.💜 I love … More
Sahasrara Chakra Series- Mindful Doodling + Heart Sutra
💜Sahasrara Chakra Series- Mindful Doodling + Heart Sutra.💜 Silence isn’t empty,it’s full of answers. 💬.(Bamboo brush,Poster color, A4 Sugar paper)
