💐”Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own … More

I love drawing with oil pastels. Besides its accessibility, it also can create oil-painting like texture.

💐Finding healing through movements & your own painting in the safe space.❤💛💚💙💜💗. 🌟Thank you beautiful beings for allowing me to … More

Urban Love Day

🌸 Urban Love Day 🌸 🌻We embraced and celebrated feminine through Yin Yoga, Expressive Yoga & Arts Therapy, Soul Talk … More

💜 One of the loving paintings moved me with brimming tears in class today. 🌿Everything is energy.💛💜💚💙💗 💜 Thank you … More

You Don’t Know What You Don’t Know

Emotions / feelings can be released from hands through drawing, gardening, knitting, claying or cooking. We tapped into the world … More

Feeling Anxious? Having Anxiety?

“Remember what an emotion is – it’s a change on the inside, in response to an event on the outside. … More

Children’s Brain is Like A Sponge

The youngest TED speaker, 7-year-old Molly. Learning through play. Besides play is important to children from the age of 0 … More

Art Is My Safe & Sacred Space. What’s Yours?

“If light is in your heart, you will find your way home.” – Rumi. There is Light Thank you dearest … More

✨Let light shine out of darkness.✨.💗Touching and placing the buttery paint onto the canvas with fingers helps release bottled feelings. … More