💜Sahasrara Chakra Series- Mindful Doodling + Heart Sutra.💜 Silence isn’t empty,it’s full of answers. 💬.(Bamboo brush,Poster color, A4 Sugar paper)
Tag: yoga and art therapy
Sahasrara Chakra Series- “Heart Sutra”
💜 Sahasrara Chakra Series- “Heart Sutra”.💜The seventh chakra, Sahasrara (or Crown Chakra), is referred to as the thousand-petal lotus chakra..💜Sahasrara is … More
Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】
🔵 Ajna Chakra Series- 【Mindful Doodling + Heart Sutra 】 (🤔maybe …..I should name it – Airing My Laundry😂).🔵 The Heart … More
Ajna Chakra Series – Happy Non-Dominant Hand
🧿”Art doesn’t go to sleep in the bed made for it. It would sooner run away than say its own … More
Ajna Chakra Series – 【Mindful Doodling】
📘”The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”– Jon Kabat-Zinn.📘”I still paint. … More
Vishuddha Chakra Series- 【Expression】
💙 Vishuddha Chakra Series- 【Expression】.💙 “Mind is a wave of the ocean of being.” – Maharishi Mahesh Yogi.💙Key words for Vishuddha Chakra: … More
Vishuddha – Throat Chakra series
💙Vishuddha – Throat Chakra series.💙 Our life is now. Remember to savor, cherish and be grateful for what we have in … More
Anahata Chakra Series -【Anahata Flowers】
💚Anahata Chakra Series -【Anahata Flowers】.💚Anahata Chakra – Give & receive / bridge between lower 3 chakras and higher (spiritual) chakras..(Poster … More
💚Anahata Chakra Series – 【Breathwork Doodling】
💚“Drawing is taking a line for a walk” – Paul Klee 💚“In, Out. Deep, Slow. Calm, Ease. Smile, Release. Present … More
My Yoga,Art and Meditations
Yoga, art, and meditations have accompanied me in my life journey. I’m grateful for knowing these ancient tools to help … More
OM ARTS - Yoga. Art. Reiki. Meditations 