Sacral Chakra Series 1 – 4

🍊The sacral chakra is the second chakra – the center of our feelings and sensations. It’s associated with the emotional … More

Shatkarmas

🌻The shatkarmas consist of six groups of purification practices.The aim of hatha yoga and, therefore, of the shatkarmas is to … More

National Lockdown Day 49 – 【🖐Hand &💖 Heart】

” Grandma, how do you cope with pain?” ” With your hands, honey. If you do it with your mind … More

National Lockdown Day 28 -【Happy World Book & Copyright Day 】

“I love books. I adore everything about them. I love the feel of the pages on my fingertips. They are … More

National Lockdown Day 27- 【New Moon】

“The moon can never breathe, but it can take our breath away with the beauty of its cold, arid orb. … More

National Lockdown Day 26 – 【A Pretty Friend】

“Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the … More

National Lockdown Day 24 – 【Coffee Magic】

🦋 ” I never drink coffee at lunch. I find it keeps me awake for the afternoon. ” – Ronald Reagan 😁 … More

National Lockdown Day 23- 【A Ladybug Landed on Me】

🐞” I saw a lovely tiny creature.Dipped in red with polka dot feature.Strolling through the Anemones, under the fading sun … More

National Lockdown Day 22 -【Guess Who I Am?】😁

🌱”I love the quality of pencil. It helps me to get to the core of a thing.” – Andrew Wyeth.🌻Have … More

National Lockdown Day 21-【Authenticity】

“The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you … More