๐ฑ โWater is the mother of tea, a teapot its father, and fire the teacher.โ ~ Chinese Proverb. ๐ฑ Growing … More
Tag: yoga
I love drawing with oil pastels. Besides its accessibility, it also can create oil-painting like texture.
๐Finding healing through movements & your own painting in the safe space.โค๐๐๐๐๐. ๐Thank you beautiful beings for allowing me to … More
Urban Love Day
๐ธ Urban Love Day ๐ธ ๐ปWe embraced and celebrated feminine through Yin Yoga, Expressive Yoga & Arts Therapy, Soul Talk … More
๐ One of the loving paintings moved me with brimming tears in class today. ๐ฟEverything is energy.๐๐๐๐๐ ๐ Thank you … More
Feeling Anxious? Having Anxiety?
“Remember what an emotion is โ itโs a change on the inside, in response to an event on the outside. … More
Art Is My Safe & Sacred Space. What’s Yours?
โIf light is in your heart, you will find your way home.โ – Rumi. There is Light Thank you dearest … More
โจLet light shine out of darkness.โจ.๐Touching and placing the buttery paint onto the canvas with fingers helps release bottled feelings. … More
โAlthough the world is full of suffering, it is also full of the overcoming of it.โ โ Helen Keller After … More
Expressive Yoga & Arts Therapy for Teens / Adults
For teens – Have fun and learn some tools to unleash their potential, strengthen self identity, and transit from children … More