Expressive Yoga & Arts Therapy for Teens / Adults

OM ARTS - Yoga. Art. Reiki. Meditations,

🌻For teens – Have fun and learn some tools to unleash their potential, strengthen self identity, and transit from children to young adults.

🌻For adults – Have fun and learn some tools to release stress, be with life obstacles , unleash potentials and have a sense of grounding and balance in life.

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Published by OM ARTS - Yoga. Art. Reiki. Meditations

Healing Yoga & Meditative Art facilitator, Yoga Therapist, Reiki Master, Translator (Eng-Zh), Artist, Traveler. Combined somatic movement , breathing practices and art creating, as courses for kids and adults since 2009. Classes taught in Taiwan, Eswatini and South Africa.

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