π¨”Painting is self-discovery. Every good artist paints what he is.” – Jackson Pollock.π¨ There are so many art mediums for … More
Tag: expressive arts therapy
Painting with Oil Pastels
πHealing & empowering through your own artwork.π . π Spirit Animal π πΈA beautiful & talented student painted her spirit animal … More
How I Drew Colorful Apple with Oil Pastels (Video)
I love drawing with oil pastels. Besides its accessibility, it also can create oil-painting like texture.
πFinding healing through movements & your own painting in the safe space.β€πππππ. πThank you beautiful beings for allowing me to … More
Urban Love Day
πΈ Urban Love Day πΈ π»We embraced and celebrated feminine through Yin Yoga, Expressive Yoga & Arts Therapy, Soul Talk … More
π One of the loving paintings moved me with brimming tears in class today. πΏEverything is energy.πππππ π Thank you … More
You Don’t Know What You Don’t Know
Emotions / feelings can be released from hands through drawing, gardening, knitting, claying or cooking. We tapped into the world … More
Art Is My Safe & Sacred Space. What’s Yours?
βIf light is in your heart, you will find your way home.β – Rumi. There is Light Thank you dearest … More
β¨Let light shine out of darkness.β¨.πTouching and placing the buttery paint onto the canvas with fingers helps release bottled feelings. … More