✋”So relaxing…..”✋”Since having these yoga therapy sessions, I feel much better. Less cramp occurred in my left hip during the … More
Category: Adults’ Yoga
Sunset Yoga! On On!
🌻🌸🌱Spring is here! 🌿Time to have some✨ outdoor ✨Sunset Yoga fun. 🌻This pandemic raised a lot of fear and anxiety … More
Sunset Yoga
🌻🌸🌱Spring is here! 🌿Time to have some✨ outdoor ✨Sunset Yoga fun. 🌻This pandemic raised a lot of fear and anxiety … More
Turn Inner Garbage Into Precious Compost
Explore & reconnect with your creativity & playful inner child through non-verbal modalities including yoga, meditations, color and mindfulness to … More