🌻 Have you ever felt low, felt you had had enough, and were eager to shift your emotions or energy … More
Tag: art meditation
Art Meditation – How to Stop Feeling Anxious, Overwhelmed and Stressed ! (video)
Both yoga practice and the art of creation serve a calming, grounding effect, bestowing physical and mental serenity. It was … More
ART Meditation- ONE SIMPLE STEP to Achieve Your Goals Faster !!(video)
Due to our brain’s protective mechanisms, it is capable of creating doubt or fear that can hinder us from achieving … More
ART Meditation – Creating Art Is A Form of Moving Meditation
“There is more wisdom in your body than in your deepest philosophy.” – Friedrich Nietzsche What did the participants (all … More
OM ARTS - Yoga. Art. Reiki. Meditations 