🌻 Have you ever felt low, felt you had had enough, and were eager to shift your emotions or energy … More
Tag: art as therapy
Art Meditation – How to Stop Feeling Anxious, Overwhelmed and Stressed ! (video)
Both yoga practice and the art of creation serve a calming, grounding effect, bestowing physical and mental serenity. It was … More
Sweet moments in the Kids’ Yoga & Art Workshops (video)
#dramaticeyebrows#lifesizeselfportraits#4n6yearsold The shy four-year-old girl has started actively participating in class. What surprises us is that she spontaneously engaged in … More
Creating Art Is A Form of Moving Meditation, Just Like Yoga (video)
“I loved it. I think people underestimate how important physicality is to mental health. The course really stressed that body-mind … More
ART Meditation – Creating Art Is A Form of Moving Meditation
“There is more wisdom in your body than in your deepest philosophy.” – Friedrich Nietzsche What did the participants (all … More
Kids’ Yoga & Art Workshop
The Kids’ Yoga & Art Workshop this 9 August https://youtu.be/HPc9FXIQ-Rc The 4-year-old girl (she insisted to join usas her sis … More
Some of my artworks are selected to showcase at a joint art exhibition at end of June. Stay tuned! More … More
Feedbacks from adults & children.
Intuitive Art : Cherry Blossoms – There Is Light
“When words are not enough, we turn to images and symbols to tell our stories.And in telling our stories through … More
Insightful Words Appeared During Intuitive Art Creating
Thank you 2022. I’m honored and grateful for the parents / children / yogis who joined my yoga / art … More
OM ARTS - Yoga. Art. Reiki. Meditations 