Due to our brain’s protective mechanisms, it is capable of creating doubt or fear that can hinder us from achieving … More
Tag: expressive arts therapy
ART Meditation – Creating Art Is A Form of Moving Meditation
“There is more wisdom in your body than in your deepest philosophy.” – Friedrich Nietzsche What did the participants (all … More
Duality in Harmony 2
The beauty of different cultures and combinations of yoga & art. Will share more, once the painting is finished. Patience … More
Self Portraits & Affirmations
🌈“You are braver than you believe, stronger than you seem, and smarter than you think.”— Christopher Robin,Winnie the Pooh … More
Duality in Harmony 1
Duality in Harmony – Daylight and night light. Yin and yang. Feminine and masculine. East and west..(#Acrylic on cotton canvas; Diameter … More
Autumn Yoga & Art Inner Journey
“Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun.” — Mary Lou Cook The workshop … More
Art Club Tuesdays
🌟Free your mind and the rest will follow.🌟 . 🎨Welcome to join us! @shaktiyogacentre 🎨Our next art project is portrait. … More
Return to Atlantis
My artwork,”Return to Atlantis”, has been selected for the second round in a national art competition in SA. 🙏Aaaah~ After … More
Yoga. Art. Meditations Retreat
🌟Energy flows in the Yoga. Art. Meditations Retreat.🙏 An inward & outward exploring journey for you to release, recharge, realign … More
My Fur Baby
“Should be carefully observed, in order to understand; should strive to understand, in order to act.” – Romain Rolland My … More