Welcome to indulge yourself in the loving, nurturing, fun, mindful, dynamic & creative weekend with Avril from @laughing.lotus.yoga.za , Fiona … More
Tag: creative arts therapy
Online Yoga. Art. Meditations
🌻Special designed 1-hour online Zoom -Yoga. Art. Meditations – session for corporate to de-stress & re-charge employees’ body & mind … More
Turn Your Limitation Into Liberation
🌻Don’t let fear make decision for you. Embrace your limitation and turn it into liberation.
Adult’s Yoga.Art.Meditations
🌻“A moment’s insight is sometimes worth a life’s experience.” – Oliver Wendell Holmes, Sr..🌻We all have a little girl or … More
Mindful Doodling
🌻“Creativity takes courage” – Henri Matisse.🌻Love those👆 words. In fact, for many of us, our creativity is somehow diluted by … More
Grounding- 接地.扎根
🌻【Grounding.接地.扎根】 🌻Grounding is the perception of how or where the body is in contact with the earth or a solid … More
Mindful Doodling- 【Bridge】
🦋 【Bridge】 🦋.🌻 Mindfulness is the quality of our awareness. Sometimes, we are just not aware of what we are doing, feeling, sensing, … More
My Favorite Illustration Books
🦋“Inking is meditation in liquid form…” — J.H. Everett.📿 I love colorful illustration books.😁 Reading has been one of my hobbies since … More
Kids’ Yoga. Art. Meditations Class
💠Our first 90 mins Kids’ Yoga. Art. Meditations class, you amazed me today by how you walked out of your … More
Light of Love
🦋 “Nothing glows brighter than the heart awakened to the unseen light of love that lives within it.” – Guy … More
