“There is more wisdom in your body than in your deepest philosophy.”
– Friedrich Nietzsche
What did the participants (all artists) learn in the workshop?
Explored their creative side as a means of enhancing mental and emotional wellbeing.
Gained valuable perspectives and resolutions for personal choices regarding relationships and work undertakings / projects.
Acquired straightforward techniques to effectively soothe the nervous system.
Learnt techniques for practicing self-care and achieving relaxation.
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OM ARTS - Yoga. Art. Reiki. Meditations 