🌟Benefits of supported headstands (Headstand, Tripod Headstand ) :

🍀Return blood to the heart and the brain (refreshes the cardiovascular and lymphatic systems)

🍀Have an energizing effect on the whole body.

🍀Relieve headaches and stimulate the pituitary gland

🍀Increase mental clarity

🍀Increase memory and concentration (due to the additional blood flow to the brain)
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