Benefits of Learning Yoga and Art

🌟There are plenty scientifically proven benefits of learning yoga and art as tools in early age (or adulthood).

🌟 Yoga practicing and art creating both can stimulate our brains secreting happy hormones, such as endorphin and dopamine, to enhance our well-being. Just imagine how beneficial it will be for children (or adults) learning both, yoga & art, in 1 class.🤩

(🍀More articles from Harvard Health Publishing, Forbes, Medical News Today and We The Parents at the Comment below.)

🧡More than just a game: Yoga for school-age children

💗The healing power of art

💚51 Benefits of Arts Education for Kids

💛What are the health benefits of being creative?

💜Brain research shows the arts promote mental health

💙Here’s How Creativity Actually Improves Your Health


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