Learning through play. Some goodies need time to brew .
Kids’ yoga is very different from adults’ yoga classes, as kids’ attention span is quite short and they are still growing. Therefore, in the Kids’ Yoga & Art Classes, most of the yoga postures are modified and involved plenty yoga / breathwork / meditation-related games & stories to attract kids’ attention and build up kids’ mental and physical muscles.
As for the art part, besides introducing different artists, children will start the art creating by painting with oil pastels to release whatever hold in their little body/mind , in the meantime, strengthen their confidence in drawing/artmaking. As time goes by, more skills and art materials will be involved, such as watercolor, charcoal, clay play, and acrylic on canvas, etc.